Episodes
Tuesday Dec 17, 2019
Episode 21: Composure Breath
Tuesday Dec 17, 2019
Tuesday Dec 17, 2019
Welcome to the NoLedge Podcast featuring Shane Arthur, today we are sharing health tips the only way we know how! We start with the important things - liquor we can't drink anymore, how it dismantled us physically and mentally in a single night. Don't drink kids! Following this, we explore more health myths and address the silly things we believed growing up. As always, feel free to connect with us on NoLedge podcast across all social media platforms. Thank you for listening!
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